100 days of Walking Challenge is a Global Health & Fitness Movement aimed at motivating people and inculcating Walking as a Daily Lifestyle Habit.
The challenge includes walking 100 days without taking a break for a minimum of 1 Mile at a stretch and completing a total of 100 MILES at the end of 100 days.
Participants will record their daily Walk data using the #100DOW (100 Days of Walking Challenge) Mobile App available on Android and iOS stores after registration. Please click here to see a step-by-step guide on how to use the app.
Participants can register on the website www.100daysofwalking.com
Anyone above the age of 12 can participate in this challenge. School/ College students, working professionals, housewives, self-employed, retired – the 100 Days of Walking Challenge is for everyone across the world.
You should participate in the 100 Days of Walking Challenge if –
The 100 Days of Walking Challenge is a series of multiple events. Each event starts at the first Sunday of every month. Participants can choose the start date of their challenge as per convenience.
Yes, this challenge is a race – but not against others – it’s with your own self. It is about challenging your-self for a healthy cause of walking and making small, consistent, dedicated progress everyday. It’s a commitment to yourself that no matter what – you will prioritize and make walking a daily habit in your lifestyle. Completing this challenge will give you a sense of achievement, a sense of purpose and prepare you for bigger challenges in life. Your prize is your pride of reaching the destination by completing the challenge as well as the experience of this journey of 100 days!
You will also receive an e-certificate from 100 Days of Walking team upon completion of the Challenge.